Aussie Cheese Fries are a popular dish served at Australian themed restaurants like Outback Steakhouse, and they are known for being indulgent and flavorful. They typically feature crispy French fries topped with melted cheese and bacon, drizzled with a creamy dressing or sauce, and often garnished with scallions or chives.
Aussie Cheese Fries Price
The price for Aussie Cheese Fries typically varies by location but on average:
Restaurant Price: $8 – $12 USD (Depending on the restaurant chain and location.)
At-home preparation: A home-cooked version of Aussie Cheese Fries would cost about $5 – $10 USD depending on the brand of ingredients used.
Estimated Nutritional Content
Nutrient
Amount (per serving)
Calories
1,000 – 1,400 kcal
Total Fat
60g – 80g
Saturated Fat
10g – 20g
Trans Fat
0g
Cholesterol
35mg – 65mg
Sodium
1,400mg – 2,000mg
Total Carbohydrates
100g – 120g
Dietary Fiber
5g – 10g
Sugars
1g – 4g
Protein
15g – 25g
Calcium
200mg – 300mg
Iron
2mg – 4mg
Ingredients
French fries: Usually golden and crispy, sometimes seasoned with salt.
Cheddar cheese: Shredded and melted over the fries.
Bacon: Crispy bacon bits sprinkled on top.
Green onions (scallions): Freshly chopped for garnish.
Ranch dressing: A creamy dressing often drizzled on top for added flavor.
Optional toppings: Sometimes jalapeños, sour cream, or chili can be added for an extra kick.
Conclusion
Aussie Cheese Fries are a delicious, rich, and indulgent dish, perfect as an appetizer or side. However, due to the high calorie and fat content, they are best enjoyed occasionally rather than frequently. While tasty, they may not be the best choice for those watching their calorie intake or looking for a healthier option. For a homemade version, you can adjust ingredients and make healthier swaps (e.g., baked fries or lower-fat cheese) to suit your dietary preferences.
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