Seasoned Rice
Seasoned Rice is a flavorful side dish featuring fluffy rice seasoned with herbs, spices, and likely a light butter or oil blend commonly served alongside steaks, chicken, or seafood.
Estimated Nutritional Content Table
| Nutrient | Amount |
|---|---|
| Calories | 310–320 kcal |
| Total Fat | 6–10 g |
| Saturated Fat | ~3–5 g |
| Trans Fat | 0 g |
| Cholesterol | ~15 mg |
| Sodium | 1,060–1,390 mg |
| Total Carbohydrates | 53–57 g |
| Dietary Fiber | ~2–3 g |
| Sugars | ~4 g |
| Protein | 6–7 g |
Price
As a catering sized tray option, large serving (~5 portions) is priced around $17.50 (~$3.50 per person) .
In restaurants, it’s included as a side with entrées; no individual à‑la‑carte pricing listed.
Ingredients
- White rice (likely long-grain)
- Light butter or oil-based seasoning
- Salt, spices, and possibly onion or garlic powder
- May include herbs like parsley
(Exact proprietary spice mix varies.)
Allergens & Dietary Notes
- Contains: May include soy (in seasoning or oil); low cholesterol (from butter)
- Naturally gluten-free, but ask if you have sensitivities
- Vegetarian-friendly.
Conclusion
Seasoned Rice at Outback is an easy, carbohydrate-rich side with around 300 kcal, moderate protein (6–7 g), and high sodium. It’s a tasty complement for those craving carbs, but portion control is wise for balanced nutrition.
