Loaded Mashed Potatoes
Loaded Mashed Potatoes are rich, creamy mashed potatoes topped with shredded cheese, crispy bacon bits, sour cream, and chopped green onions, a warm, indulgent side dish for hearty appetites.
Estimated Nutritional Content Table
| Nutrient | Amount (Regular Serving) |
|---|---|
| Calories | 320 cal (some sources list 720 cal) |
| Total Fat | 22 g |
| Saturated Fat | 12 g |
| Trans Fat | 0 g |
| Cholesterol | 35 mg |
| Sodium | 1,440 mg |
| Total Carbs | 22 g |
| Dietary Fiber | 4 g |
| Sugars | 3 g |
| Protein | 11 g |
- A separate menu listing notes 720 cal but doesn’t include a full macro breakdown.
- Fat Secret and nutrition sites confirm the 320 cal, 22 g fat, 22 g carbs, and 11 g protein values.
Price
Generally priced around $5.99–$6.99 depending on location.
loaded mashed potatoes recipe
Ingredients
loaded mashed potato casserole has,
- Mashed potatoes (typically russet or Yukon Gold), whipped with butter and milk/cream
- Shredded cheddar cheese, melted into the potatoes
- Crispy bacon bits
- Sour cream
- Chopped green onions
- Salt & pepper
Instructions:
for making loaded mashed potatoes,
- Boil the Potatoes
Place peeled and cubed potatoes in a large pot. Cover with cold water, add a pinch of salt, and bring to a boil.
Cook for 15–20 minutes or until fork-tender. - Mash the Potatoes
Drain the potatoes and return them to the hot pot. Mash with a potato masher or hand mixer until smooth. - Add Dairy & Mix
Stir in butter, sour cream, and milk/cream until the potatoes are creamy and fluffy. Add salt and pepper to taste. - Fold in Toppings
Mix in most of the shredded cheese and half the crumbled bacon. - Serve and Garnish
Spoon the mashed potatoes into a serving dish. Top with the remaining cheese, bacon, and chopped green onions. Let the cheese melt from the warmth, or briefly broil for a bubbly finish.
Dietary Notes
- Contains: Milk (dairy), soy, and possibly gluten (cross-contamination)
- Not suitable for vegan or dairy-free diets unless modified
- High in sodium (~1,440 mg), total fat, and saturated fat
Conclusion
Loaded Mashed Potatoes Chilis are a comforting, indulgent side dish with a creamy texture and savory toppings. At around 320 calories per serving, they’re richer than plain mashed potatoes but still shareable. If watching fat or sodium intake, consider pairing with grilled or lean entrees, or enjoy as a treat.
