Outback Steakhouse Gluten Free Menu 2025

Outback Steakhouse Gluten-Free Menu 2025 features a wide range of gluten-friendly meals, including juicy steaks, grilled chicken, fresh seafood, and delicious sides all made without gluten ingredients. This gluten-free dining guide lists the safest options, allergy notes, and preparation tips for anyone eating gluten-free at Outback Steakhouse.

Outback labels these dishes as gluten-friendly, meaning they contain no gluten ingredients but are prepared in a shared kitchen. For those with celiac disease or gluten intolerance, always request special handling to minimize cross contact.

Category	Outback Gluten Free Items	Notes / Modifications
Steaks	Victoria’s Barrel-Cut Filet Mignon, Outback Center-Cut Sirloin, Ribeye, Classic Prime Rib, Bone-In Ribeye, Melbourne Porterhouse	Order without au jus or breading for gluten-free safety
Steak Combos	Sirloin & Grilled Shrimp, Sirloin & Ribs, Sirloin & Grilled Chicken, Ribeye & Grilled Shrimp, Filet Mignon & Lobster	Skip garlic toast or any breaded components
Chicken & Ribs	Grilled Chicken on the Barbie, Alice Springs Chicken, Outback Ribs	Ask for gluten-friendly sauces only
Seafood	Perfectly Grilled Salmon, Grilled Shrimp on the Barbie, Steamed Lobster Tails	Avoid breaded or fried seafood items
Salads	Aussie Cobb Salad (no croutons), Brisbane Caesar Salad (no croutons), House Salad	Request dressings on the side
Dressings	Ranch, Caesar, Honey Mustard, Tangy Tomato, Creamy Blue Cheese, Mustard Vinaigrette	All gluten-friendly recipes
Sides	Baked Potato, Mashed Potatoes, Sweet Potato, Steamed Veggies, Asparagus	Avoid fries—shared fryers contain gluten
Dessert	Chocolate Thunder from Down Under	Flourless pecan brownie dessert—gluten-friendly

Outback Gluten-Free Policy and Preparation

Outback Steakhouse’s gluten-free policy ensures every gluten-friendly item uses no gluten ingredients. However, the restaurant operates a shared kitchen, so cross-contact is possible. For guests with celiac disease or gluten intolerance, it’s important to inform your server that you’re dining gluten-free.

Staff can take extra precautions using clean gloves, sanitized grill areas, and fresh utensils to help reduce risk. Outback’s seasoning blends are confirmed to be gluten-friendly, offering flavorful options without wheat or gluten additives.

Gluten-Free Dining Tips at Outback Steakhouse

Ask for the gluten-friendly menu when you arrive.
Avoid fried items due to shared fryer contamination.
Request no croutons and sauces on the side.
Confirm that any BBQ or steak sauce is gluten-free.
Stick to grilled or baked entrées for safety.
End your meal with the Chocolate Thunder from Down Under—Outback’s signature gluten-free dessert.

FAQS

Yes. Outback offers a gluten-friendly menu featuring steaks, chicken, seafood, and sides made without gluten ingredients.

No. The Bloomin’ Onion is breaded and fried—it contains gluten and is not gluten-friendly.

Yes. Outback states that all its seasoning blends are gluten-friendly and contain no wheat or gluten ingredients.

Conclusion

Outback Steakhouse continues to be one of the most gluten-friendly steakhouses in the U.S. Their gluten-free menu for 2025 includes flavorful steaks, seafood, and sides that can fit into a gluten-sensitive diet.

While Outback doesn’t operate a certified gluten-free kitchen, their team is trained to minimize cross-contact upon request. For anyone following a gluten-free or celiac-safe diet, Outback Steakhouse remains a dependable and delicious choice.