Grilled Chicken on the Barbie (5 oz)
Grilled Chicken on the Barbie (5 oz) is a kids’ portion of grilled, all-natural chicken breast, lightly seasoned and flame-grilled to perfection. It’s served without heavy sauces, making it a lean and healthy choice. This protein-packed entrée is ideal for health-conscious families or kids who prefer a simple, clean-flavored meal.
Estimated Nutritional Content Table
| Nutrient | Amount (Approx.) |
|---|---|
| Calories | 160–190 kcal |
| Total Fat | 4 g |
| – Saturated Fat | 1 g |
| Cholesterol | 80 mg |
| Sodium | 300–400 mg |
| Total Carbohydrates | 0 g |
| Protein | 35 g |
| Calcium | 0% DV |
| Iron | 6% DV |
Price
Usually $6–$8 as part of the Outback Kids Menu, including one side and drink.
Ingredients
- 5 oz boneless, skinless chicken breast
- Olive oil or light marinade (optional)
- Salt, pepper, and Outback’s signature seasoning blend
- Grilled over an open flame (Barbie-style)
Conclusion
The Grilled Chicken on the Barbie (5 oz) is a wholesome, flavorful option for kids who enjoy grilled meat without breading or heavy sauces. High in protein and low in fat, it’s a balanced meal when paired with a nutritious side like steamed vegetables or fresh fruit.
